Brotaufstrich with Tofu

Brotaufstrich with Tofu

Sandwiches built Germany. Actually, not just Germany. All of Europe and North America. Sandwiches that workers took with them to work. And these weren’t sandwiches with fancy cold cuts — workers couldn’t afford that. But, for example, with various spreads, because those were easy to make tasty out of scraps, leftovers, and the cheapest ingredients. Here’s another … Read more

The Big Corporations Don’t Want You to Know This!

The Big Corporations Don’t Want You to Know This!

It’s amazing how context changes everything. Take, for example, the phrase: “I got a mushroom from a friend.” Sounds very different coming from a chef than from someone into swingers parties, doesn’t it? In my case, the “friend” was my Translator Friend (from my work), and the “mushroom” was a kombucha SCOBY (not Candida). Since … Read more

May Carob Smoothie

May Carob Smoothie

In 2025, Easter and May Day are unusually close together. Just as I wrapped up my Easter menu, my thoughts turned to recipes suitable for May Day. One simple recipe I created on Easter Saturday fits perfectly — a carob smoothie. Ingredients: 1 ripe (brown) banana (approx. 125g) 200 ml (half a can) of coconut milk 1 … Read more

Nomilkshake

Nomilkshake

The first shake, or rather milkshake, was prepared in 1885 and was an alcoholic cocktail made from whisky and milk, somewhat similar to eggnog (someone in Germany, I can’t remember who right now, produces vegan eggnog, quite good! more artisanal than industrial). However, around 1900, the shake became a “healthy” milk drink with the addition … Read more