Privacy Policy

Effective date: May 2026

Who we are

Our website address is: https://rudekitchen.site. We are a personal cooking blog focused on plant-based recipes and food commentary.

What personal data we collect

When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection. An anonymized string created from your email address (a hash) may be provided to the Gravatar service.

Cookies

If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. See our Cookies Policy for details.

Who we share your data with

If you request a password reset, your IP address will be included in the reset email. We use Google Analytics, Stripe (for Tip Jar) and Mailchimp (for newsletter); they receive standard request metadata.

How long we retain your data

Comments and metadata are retained indefinitely so we can recognize follow-up comments automatically.

Your rights

If you have an account or have left comments, you can request to receive an exported file of the personal data we hold about you, or ask us to erase it. Contact: chef@rudekitchen.site.

The kitchen is my space for lifestyle medicine.
I'm not a dietitian or a doctor – I'm a chef, and a member of the Polish Society of Lifestyle Medicine. Nutrition is essential to a modern kitchen, and that's nothing new: working from Hippocratic dietetic principles was part of a cook's craft centuries ago. At Rude Kitchen I tie that tradition to modern science — and to lifestyle. Read more about how I bring cooking and lifestyle medicine together on the About page.