Available now
While the merch and the cookbook are still in the oven, one thing is ready to take home today:
- 🔪 Before You Touch the Knife — free 3-page guide on how to plan big kitchen shopping so you don’t go back to the store three times and throw out half. Get it on Gumroad
Coming soon
The rest of the shelf is in the works. Expect:
- 📘 The first Rude Kitchen cookbook (working title: The Rude Cookbook)
- 👕 Apron, tote and t-shirt with the Rude Kitchen emblem
- 📅 Digital meal-plans for plant-based beginners and skeptics
- 🎄 Christmas Eve 70+ — a big collection of plant-based Christmas Eve recipes
- 🍳 Kitchen tips ebook — a larger collection of techniques and tricks
Want to be notified when each drops? Subscribe to the newsletter — no spam, just the good stuff. Or drop a line at chef@rudekitchen.site.
The kitchen is my space for lifestyle medicine.
I'm not a dietitian or a doctor – I'm a chef, and a member of the Polish Society of Lifestyle Medicine. Nutrition is essential to a modern kitchen, and that's nothing new: working from Hippocratic dietetic principles was part of a cook's craft centuries ago. At Rude Kitchen I tie that tradition to modern science — and to lifestyle. Read more about how I bring cooking and lifestyle medicine together on the About page.
Save in your AI