Soup with a regenerative insert

Are you familiar with soups with a regenerative insert?  The regenerative insert, also referred to as the meat insert, was somewhat of a symbol of significant changes that took place in the way Poles ate after World War II, as well as the shortcomings of those changes. When I have a lot of work, my … Read more

TSP, TVP, soy meat

Textured soy protein (TSP), also known as soya meat (doesn’t it sound better?), is probably the oldest strictly vegan/vegetarian product produced in the West. Today, it is underrated, somewhat forgotten, old-fashioned, or unfashionable, despite being very interesting and fitting in with current culinary trends such as zero waste, because it is made from waste. TSP … Read more

Miso bean soup

I already mentioned in the recipe for a meatless miso soup that it is a similar culinary tradition to Polish sourdough żurek. The base for Polish sourdough is wheat or other grains, while miso uses soybeans with the addition of grains, usually rice. However, in both cases, we use the same process: one of the … Read more

Fasting miso soup

What connects Poland and Korea? Fermented foods. Fermented cabbage, to be exact. Fermented cabbage that saved the lives of our peasant ancestors. Fasting soups made with fermented vegetables like sauerkraut and sour rye soup were a staple of the Polish peasant diet. Miso and kimchi are Asian fermented foods similar to sauerkraut and sour rye … Read more